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Don’t Believe Your Mind’ is an effort to explain step by step how our beliefs that form the foundation of our minds are not that we created under the light of our intelligence. All these beliefs are a collection of what we have been given by the people around us. Since our childhood, we have been gathering these beliefs of what is right, what is wrong, what is good and what is bad, what makes us happy and what makes us sad- all explained by our parents, teachers, friends, relatives, and the other people in the society. All these beliefs may not have any connection with reality, but these become our guides and make us suffer in the journey of our lives. This book tries to explain how to break and rebuild these beliefs under the guidance of our logical and intellectual thinking and become the master of our own lives. We are here to have a happy and fulfilling life. Let our lives be as we want it to be.

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